tofu scrambler

25 Jun

There are millions of recipes for scrambler out there, but this is how I do it:

chopped onion
chopped garlic
oil
1 block firm/extra firm NOT silken tofu
2 Tbsp nutritional yeast
1 tsp Goya Adobo (or salt or garlic salt)
2 tsp cumin
1/2 tsp turmeric
1 tsp paprika
1 tsp oregano
soy sauce to taste
pepper to taste
additions – spinach, other veggies, tortillas, etc.

saute onions and garlic in oil. Drain the water from the tofu and gently squeeze out some of the water. Crumble the tofu into the pan. Add the yeast, spices, soy sauce and additions, and saute until heated through and veggies are cooked. Adjust seasonings to your liking.

01-27-11: Lately I’ve also been messing around with either adding chickpea flour, cubing the tofu really small instead of smashing it, or just frying cubed tofu up with chickpea flour, paprika, chili powder, nutritional yeast and soy sauce. But that’s not really a scrambler recipe, now is it?

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: