Sweet & Smokey Molasses Greens

27 Jan

Excellent flavor combination with a huge calcium content to boot.

1/2-1 Tbsp oil
1 bunch greens (such as collards or kale), washed and cut
1 Tbsp blackstrap molasses
1 Tbsp apple cider vinegar
1/2 tsp salt
1/4 tsp liquid smoke

Heat the oil in your pan or pot. Add the greens and start to saute. While those are starting, stir together the molasses, vinegar, salt and liquid smoke until combined. Add to greens and continue to saute/cook (sometimes I do this covered and sometimes uncovered) to your liking.


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: