falafel

19 Jun

2 – 15 oz cans of chick peas, drained
1 bunch cilantro
6 cloves garlic
1/3 onion
2 teaspoons cumin
1 teaspoon turmeric
1 tsp Goya Adobo red-top seasoning
1 Tbsp ground flax seed
2 Tbsp water
1 Tablespoon lemon juice
½ cup flour – wheat flour, rice flour, chickpea flour, whatever

Put beans, cilantro, garlic and onion in food processor and pulse until mixed.  Add remaining ingredients in food processor until it forms a paste. Shape and shallow fry until crispy on each side. Yum.

Advertisements

One Response to “falafel”

  1. rm June 23, 2009 at 4:28 pm #

    Everybody loves these.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: